Is CrazyOutlet Pack - Chick-O-Stick Nuggets Mini Bite Size Retro Candy, Crunchy Peanut Butter & Toasted Coconut Individually, Wrapped, 2 lbs Low FODMAP?

Ingredients

Ugar, Corn Syrup, Peanut Butter (Contains Fresh Ground Dry Roasted Peanuts, Salt, Bht To Maintain Freshness), Toasted Coconut (Contains Sodium Metabisulfite - A ), Citric Acid, Sodium Bicarbonate, Titanium Dioxide, Natural & Artificial Flavors, Color Includes Yellow 5, Red 3, Red 40 And Blue 1, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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