Is CrazyOutlet Pack - ChocoRocks Pink Sapphire Gemstones Candy, Candy Coated Milk Chocolate Shaped Gemstone Rocks, It's a Girl and Wedding Day Chocolate Candies, Bulk Pack, 2 lbs Low FODMAP?
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Ingredients
Compound Chocolate (Sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin), An Emulsifier, Vanillin (An Artificial Flavor), Artificial Flavors, Sugar, Titanium Dioxide (Food Grade), Gum Arabic, Tapioca Dextrin, Candurin, Carnauba Wax, Red 40 Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.