Is CrazyOutlet Pack - Hershey's Kisses Mix, Dark Chocolate Kisses Purple, Kisses Milk Chocolate with Almond Gold Foils, 2Lbs Low FODMAP?

Ingredients

Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Lactose, Soy Lecithin, Pgpr, Emulsifier, Vanillin, Artificial Flavor, Milk), Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin And Ppgr (Emulsifiers), And Vanillin (Artificial Flavor))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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