Is CREAM CHEESE FROSTED CINNAMON ROLLS, CREAM CHEESE FROSTED Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
skim milk powder
milk
cream
cream cheese
whole milk powder
agar
whey powder
riboflavin
sorbitan monostearate
enzymes
sodium stearoyl lactylate
+5 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CINNAMON ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, NON-HYDROGENATED VEGETABLE OIL MARGARINE [SOYBEAN AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], GLAZE [WATER, SUGAR, GLUCOSE, HONEY, CITRIC ACID, ARTIFICIAL FLAVOR, AGAR, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), MONO AND DIGLYCERIDES], EGG, BUTTER (CREAM, SALT), GLUCOSE, NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), MALTED BARLEY SYRUP, CINNAMON, CORN SYRUP, WHOLE MILK POWDER, POTATO STARCH, VEGETABLE OIL (SOYBEAN OR CANOLA), YEAST, MODIFIED CORN STARCH, SOYBEAN LECITHIN, MONO AND DIGLYCERIDES, APPLE FIBER, SORBITOL, SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), LEMON JUICE CONCENTRATE, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, CARAMEL COLOR, SPICES, ASCORBIC ACID, ENZYMES, SORBITAN MONOSTEARATE, POLYSORBATE 60. ICING: ICING SUGAR, CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL MARGARINE [SOYBEAN AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], MALTODEXTRIN, GLUCOSE, SKIM MILK POWDER, MONO AND DIGLYCERIDES, WATER, MODIFIED CORN STARCH, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.