Is CREAM CHEESE FROSTING SHORTBREAD COOKIE, CREAM CHEESE FROSTING GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cream
- cream cheese
- milk
- evaporated milk
- contains 2% or less of the following: vanilla extract, palm oil, evaporated milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHOLE EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: VANILLA EXTRACT, PALM OIL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, WATER, GLYCERINE, MODIFIED FOOD STARCH, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE, FD&C RED #3, FD&C BLUE #1, AND FD&C YELLOW #5.
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