Is CREAM CHEESE FROSTING SHORTBREAD COOKIE, CREAM CHEESE FROSTING Vegetarian?
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Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHOLE EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: VANILLA EXTRACT, PALM OIL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, WATER, GLYCERINE, MODIFIED FOOD STARCH, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE, FD&C RED #3, FD&C BLUE #1, AND FD&C YELLOW #5.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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