Is Cream Cheese Iced Cinnamon Rolls 8 Count Vegetarian?
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, cream cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), palm oil, citric acid, beta-carotene (color), vitamin A palmitate, soybean oil, mono - , diglycerides, polysorbate 60, TBHQ (preservative), maltodextrin, annatto , turmeric extract (color), artificial color, ascorbic acid, benzoic acid (preservative), canola oil, cinnamon, corn starch, dicalcium phosphate, eggs, glucono delta lactone, high fructose corn syrup, hydroxypropyl methyl cellulose, modified food starch, molasses, monoglycerides, natural , artificial flavor, nonfat milk, propyl gallate (antioxidant), salt, sodium stearoyl lactylate, yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.