Is Violife Just Like Cream Cheese Original Vegetarian?
Description
Smooth, mildly tangy cream cheese-style spread with a dense yet spreadable texture; commonly used on bagels, toast, and crackers or incorporated into dips, frostings, and baking. Reviewers frequently note its creamy consistency and neutral flavor profile, with occasional mentions of a subtle aftertaste and firmer texture when refrigerated than expected.
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Description
Smooth, mildly tangy cream cheese-style spread with a dense yet spreadable texture; commonly used on bagels, toast, and crackers or incorporated into dips, frostings, and baking. Reviewers frequently note its creamy consistency and neutral flavor profile, with occasional mentions of a subtle aftertaste and firmer texture when refrigerated than expected.
Ingredients
Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono-Delta-Lactone, Flavor (Vegan Sources), Olive Extract, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.