Is CREAM CHEESE SPREAD WITH BLUEBERRIES, BLUEBERRIES GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- pasteurized cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED CULTURED MILK AND CREAM, WHEY, BLUEBERRY PRESERVES (BLUEBERRIES, CANE SUGAR SYRUP, NATURAL BLUEBERRY FLAVORS, CITRIC ACID, POTASSIUM SORBATE), MODIFIED FOOD STARCH, SUGAR, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS).
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Often paired with GERD Friendly
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About this product
Spread · Spreadable