Is CREAM CHEESE, STRAWBERRY Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SWEETENED STRAWBERRIES (STRAWBERRIES, CORN SYRUP, WATER, MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: CITRIC ACID, COLOR ADDED [RED RADISH, TURMERIC OLEORESIN], CULTURED DEXTROSE, NATURAL FLAVOR, SALT), SUGAR, CONTAINS LESS THAN 2% OF: VINEGAR, NATURAL FRUIT AND VEGETABLE JUICE COLOR, NATURAL STRAWBERRY FLAVOR, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.