Is CREAM CHEESE WITH ICING DANISH, CREAM CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pasteurized cultured cream
  • cream cheese
  • nonfat milk whey
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, EGGS, CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, ASCORBIC ACID, CALCIUM SULFATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, LACTOSE, MODIFIED CORN AND TAPIOCA STARCH, PECTIN, LACTIC ACID, CORNSTARCH, AMMONIUM SULFATE, SODIUM PHOSPHATE, CARRAGEENAN, FUMARIC ACID, NONFAT MILK WHEY, CASEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONO-AND DIGLYCERIDES, DATEM, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, GUAR GUM, SOY LECITHIN, ENZYMES, SODIUM PROPIONATE AND POTASSIUM SORBATE AND CALCIUM PROPIONATE AND SODIUM BENZOATE AND SORBIC ACID AND CALCIUM ACETATE AND CITRIC ACID (PRESERVATIVES), TURMERIC AND PAPRIKA AND BETA CAROTENE (COLORS), VITAMIN A PALMITATE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

CREAM CHEESE WITH ICING DANISH, CREAM CHEESE is available at 1 retailer

Walmart

About this product

Bread · Piece

Flavor
SweetTangyButtery
Texture
FlakyCreamy
Commonly used for
BreakfastSnackingCoffeeOn The Go