Is CREAM CHEESE WITH SMOKED SALMON, SMOKED SALMON GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheese cultures
- cream
- cream cheese
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum), Salmon, Less Than 2% Of Paprika, Sugar, Sodium Nitrate, Natural And Artificial Flavors, Autolyzed Yeast Extract, Sodium Hydroxide, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Citric Acid, Oleoresin Paprika, Annatto Extract, Red 40
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