Is CREAM DIPPED COCOA PUFFS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
reconstituted skimmed milk
milk proteins

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RECONSTITUTED SKIMMED MILK, GLUCOSE SYRUP (WHEAT), VEGETABLE FATS AND OILS (COCONUT OIL, COCOA BUTTER, OLIVE OIL), SUGAR, WHEAT FLOUR, EGGS, EGG YOLK, MILK PROTEINS, SKIM MILK POWDER, LOW FAT COCOA POWDER, EGG WHITE, RICE STARCH, WHEAT STARCH, RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), COCOA POWDER, GELLING AGENT (SODIUM ALGINATE), SALT, HAZELNUT PASTE, NATURAL FLAVORING, THICKENER (CARRAGEENAN), EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), STABLIZING AGENT (CAROB BEAN GUM).

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