Is CREAM OF BROCCOLI WITH CHEESE SOUP GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese color
- cheese culture
- cheddar cheese
- pasteurized process cheese
- nonfat dairy milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BROCCOLI, PASTEURIZED PROCESS CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CREAM , CONTAINS 2% OR LESS OF: NONFAT DAIRY MILK, SALT, ANHYDROUS MILKFAT, AUTOLYZED YEAST, NATURAL FLAVORS, HYDROXYPROPYL METHYLCELLULOSE, EXTRACTIVES OF PAPRIKA AND ANNATTO (COLOR), NON DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, POTASSIUM CASEINATE, SUGAR, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, ARTIFICIAL FLAVOR AND COLOR), WHEY, MODIFIED FOOD STARCH, CHICKEN BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SPICE EXTRACTIVE), RICE FLOUR, SALT, ONIONS, SUGAR, PEPPER, CHEESE COLOR (SALT, ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C YELLOW #40)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Soup · Can