Is CREAM OF CELERY CONDENSED SOUP, CREAM OF CELERY Dairy Free?
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Ingredients
WATER, CELERY, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], SOYBEAN MONO & DIGLYCERIDES WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), WHEY POWDER (MILK), CORN STARCH, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CREAM, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, DISODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SPICE, BETA CAROTENE (FOR COLOR), SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.