Is Cream of Chicken & Vegetable Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Starch, Skimmed Milk Powder, DRIED VEGETABLES (8%) (Potato Flakes, Carrot, Green Beans, Peas, Leek), Chicken Fat, Flavourings (contains Wheat, Celery, Mill S Whey Protein (Milk), Palm Oil, Glucose Syrup, Yeast Extract, Onion PON KEN (2%), Sugar, Milk Proteins, Parsley, Maltodextrin, Garlic Po weer, Cultur: Carotenes; Soya Flour. ALLER ADVICE:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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