Is Cream of Chicken & Vegetable Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Starch, Skimmed Milk Powder, DRIED VEGETABLES (8%) (Potato Flakes, Carrot, Green Beans, Peas, Leek), Chicken Fat, Flavourings (contains Wheat, Celery, Mill S Whey Protein (Milk), Palm Oil, Glucose Syrup, Yeast Extract, Onion PON KEN (2%), Sugar, Milk Proteins, Parsley, Maltodextrin, Garlic Po weer, Cultur: Carotenes; Soya Flour. ALLER ADVICE:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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