Is CREAM OF CREMINI & SHIITAKE MUSHROOM CONDENSED SOUP, CREAM OF CREMINI & SHIITAKE MUSHROOM Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
modified food starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, beef stock, cremini mushrooms, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, cream (milk), contains less than 2% of: salt, soy sauce (water, soybeans, salt, wheat), shiitake mushrooms (dehydrated), soy protein concentrate, sauterne wine, flavoring, yeast extract, milk fat, garlic (dehydrated), spice, butter (cream (milk), lactic acid), onion powder, potato starch, caramel color, celery extract, onion extract, garlic oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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