Is Cream of Mushroom Dry Soup Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

modified milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

CORN STARCH, WHEAT FLOUR, MODIFIED MILK INGREDIENTS, DRIED MUSHROOMS, SALT, MALTODEXTRIN, HYDROLYZED SOY / CORN / WHEAT PROTEIN, ONION POWDER, CORN SYRUP SOLIDS, YEAST EXTRACT (CONTAINS BARLEY GLUTEN), SUGAR, CANOLA OIL, GUAR GUM, GUM ARABIC, NATURAL COLOUR, ARTIFICIAL FLAVOUR, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SULPHITES.

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