Is CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM Vegetarian?
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Ingredients
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SEA SALT, CREAM, DRIED WHEY, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM PHOSPHATE, MONOPOTASSIUM GLUTAMATE, POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SORBITOL, GARLIC POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.