Is CREAM OF MUSHROOM SOUP, MUSHROOM Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

butter
pasteurized milk
cream
light cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, LIGHT CREAM (PASTEURIZED MILK, CREAM), MUSHROOMS, ONIONS, RICE FLOUR, EXPELLER PRESSED SOYBEAN OIL, RICE STARCH, MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), SHERRY WINE, SEA SALI, BUTTER, (CREAM, SALT), PARSLEY, BLACK PEPPERCORN, THYME, BAY LEAF.

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