Is Cream of Mushroom Soup GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: CHICKEN STOCK, WATER, VEGETABLE OIL, MODIFIED FOOD STARCH, WHEAT FLOUR, CREAM (MILK), CONTAINS LESS THAN 2% OF: SALT, CHICKEN*, SOY PROTEIN CONCENTRATE, CHICKEN FAT, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), CHICKEN BROTH*, FLAVORING, CANE SUGAR, ONIONS*, CORNSTARCH, CELERY EXTRACT, ONION EXTRACT, XANTHAN GUM. *DRIED. CONTAINS: WHEAT, MILK, SOY
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cream of Mushroom Soup is available at 1 retailer
About this product
Soup · Can