Is Cream of Vegetable Soup Alpha-Gal?
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Ingredients
WHEAT flour, potato starch, palm fat, onion powder (8.8%), salt, green beans (3.8%), swede (3.4%), carrots (3.1%), peas (2.8%), yeast extract, sugar, tomatoes (1.6%), carrot juice concentrate, CELERIAC (1.1%), potassium chloride, glucose syrup, spices (turmeric, pepper, garlic), MILK proteins, flavourings (contain CELERY), parsley, maltodextrin, fructose, soy sauce (SOYBEANS, WHEAT).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.