Is Cream Pie Banana Single Serve - Each Dairy Free?

Ingredients

MILK, SUGAR, HALF AND HALF (MILK, CREAM), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, AND/OR PALM OIL), EGG YOLKS, WATER, BROWN SUGAR, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM CITRATE, DISODIUM PHOSPHATE, BETA CAROTENE (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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