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Is Cream Puffs 2 Count Dairy Free?

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Ingredients

Ingredients: Cream,Corn Syrup,Sugar,Water,Liquid Whole Eggs,Enriched Unbleached Wheat Flour(flour,Enzyme,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Contains 2% Or Less:modified Tapioca Starch,Ammonium Bicarbonate,Cocoa (processed With Alkali),Dried Whey,Leavening (corn Starch,Sodium Bicarbonate,Sodium Aluminum Sulphate,Monocalcium Phosphate),Liquid Egg Whites,Natural And Artificial Flavor,Nonfat Drymilk,Polysorbate 80,Propylene Glycol,Salt,Sodium Citrate,Sodium Hexametaphosphate,Sodium Phosphate,Sorbitan Tristearate (an Emulsifier),Soy Lecithin(an Emulsifier),Tetrasodium Pyrophosphate,Tocopherol(an Antioxidant),Vegetable Oils(palm Kernel,Palm),Vegetable Shortening (palm Oil,Soybean Oil),Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Treenuts. #contains Bioengineered Food Ingredients# Perishable-keep Refrigerated

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Cream Puffs 2 Count | Spoonful