Is Cream Puffs 2ct Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

egg milk
milk
whipped cream
cream
cream puff shell

egg milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

whipped cream (whipped base (water, hydrogenated palm kernel oil, high fructose corn syrup, sugar, corn syrup, contains less than 2% of: sodium caseinate (milk derivative), dextrose, polysorbate 60, artificial flavor, carbohydrate gum, salt, sorbitan monostearate, mono and diglycerides, polysorbate 65, sodium tripolyphosphate, carrageenan, xanthan gum, polysorbate 80, colored with (beta carotene), soy lecithin), whipped topping (cream, milk, contains less than 1% of: mono and diglycerides, polysorbate 80, carrageenan)), cream puff shell (water, liquid whole eggs, enriched unbleached wheat flour (flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, soybean oil), liquid egg whites, salt, ammonium bicarbonate, leavening (corn starch, sodium bicarbonate, sodium aluminum sulphate, monocalcium phosphate)), icing sugar, vegetable oil palm oil, canola oil, hydrogenated cottonseed oil, high fructose corn syrup, water, cocoa alkal

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