Is CREAM PUFFS, EGG NOG Dairy Free?
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Ingredients
CREAM, PALM OIL, EGGS, WATER, STABILIZER (SUGAR. MODIFIED POTATO STARCH, CARBOXY-METHYLCELLULOSE, BOURBON VANILLA FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL EGG NOG FLAVOR (MILK, DRIED EGG YOLK, SUCROSE. DEXTROSE, FRUCTOSE, NATURAL FLAVORS), NATURAL AND ARTIFICIAL EGG NOG FLAVORING (WATER, SUGAR, ALCOHOL, PROPYLENE GLYCOL ALGINATE, GUM ARABIC, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE], SOY LECITHIN).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Piece