Is Cream Wafers, Chocolate Flavour Vegetarian?

Ingredients

Wheat Flour, Vegetable Shortening (Palm Oil), Contains Antioxidant (Ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin)), Sugar, Whole Milk Powder, Cocoa Powder (Contains Acidity Regulator (Potassium Carbonates)), Corn Starch, Coconut Oil, Artificial Flavouring (Contains Humectant (Triacetin)), Colour (Caramel Iv, Carmine), Leavening/raising Agent (Sodium Carbonates, Ammonium Carbonates), Emulsifier (Soy Lecithin), Salt (Contains Anticaking Agent (Sodium Ferrocyanide)), Contains Statement: Cereals Containing Gluten, Milk Products And Soybean Products

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cream Wafers, Chocolate Flavour is available at 4 retailers

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