Is CREAMED SPINACH & CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- cream cheese
- cheese cultures
- mozzarella cheese
- cream
- garlic granulated
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPINACH, WATER, CREAM, MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN (A NATURAL PRESERVATIVE]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), SEA SALT, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), GARLIC GRANULATED, ONION POWDER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Spreadable