Is Creamfirst Vanilla Milk Chocolate Ice Cream Bars Dairy Free?

Ingredients

ICE CREAM: CREAM, MILK, SUGAR, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SKIM MILK POWDER, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, DEXTROSE, GUAR GUM, CARRAGEENAN, NATURAL FLAVOUR, ANNATTO. MILK CHOCOLATEY COATING: SUGAR, COCONUT OIL, SOYBEAN OIL, MILK POWDER, UNSWEETENED CHOCOLATE, BUTTERMILK POWDER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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