Is Creamies Ice Cream Bar Reduced Fat Chocolate - 6-2.25 Oz Dairy Free?


Ingredients
REDUCED FAT ICE CREAM: MILK, SUGAR, CORN SYRUP, MILKFAT, COCOA (PROCESSED WITH WITH ALKALI) STABILIZERS (CONTAINING GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN AND DEXTROSE), PURE VANILLA EXTRACT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


