Is CREAMY ALFREDO SIMPLY BAKE SHRIMP, CREAMY ALFREDO Vegan?
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Ingredients
INGREDIENTS: SHRIMP, SAUCE. SHRIMP SHRIMP, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). SAUCE WATER, CANOLA OIL, MODIFIED CORN STARCH, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), SUGAR, MODIFIED POTATO STARCH, CREAM SOLIDS, SALT, NONFAT MILK, MALTODEXTRIN, GARLIC POWDER, SUN DRIED TOMATO POWDER, SPICES, CITRIC ACID, WHEY, NATURAL FLAVOR, MALIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.