Is CREAMY BEEF STROGANOFF SAUCE WITH PASTA & PREMIUM SEASONINGS SKILLETS, CREAMY BEEF STROGANOFF Low FODMAP?

Ingredients

Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less That 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A , Milkfat, Cheese Culture, Natural Flavor, Enzymes, Oleoresin Paprika (Color), Annatto Extract (Color)), Enriched Macaroni Product (Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Seasoning Blend (Buttermilk (Dried), Modified Food Starch, Autolyzed Yeast Extract, Salt, Natural Flavor, Onions (Dried), Sour Cream (Dried) (Cultured Cream, Nonfat Milk), Garlic (Dried), Mushrooms (Dried), Silicon Dioxide As An Anticaking Agent, Contains Less Than 2% Of Yeast Extract, Spice, Cultured Nonfat Milk (Dried), Lactic Acid, Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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