Is Creamy Caesar Dressing Vegetarian?
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Ingredients
ught mayonnaise (water, canola oil, modified corn and potato starch liouid whole egg sugar salt, vinegar concentrated lemon juice, sorbic acid spices, natural colour natural flavour, calcum disodum edta) lemon juice, asiago cheese (pastelurized milk, bacterial culture saltl microrial enzyme), water garlic capers (capers, water vinegar salt, sea salt, pepper contains: milk egg produced in a facility where these common allergens are present: peanuts, tree nuts, sesame, rish, wheat/gluten, mustard,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.