Is CREAMY CARAMELS, SMOOTH CREMES AND COCOA TRUFFLES COVERED IN RICH MILK AND DARK CHOCOLATE SWEET OCCASION, CARAMEL STRAWBERRY CREME ORANGE CREME COCOA TRUFFLE CHOCOLATE CARAMEL GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- egg whites citric acid
- soy lecithin: natural vanilla extract
- dark sweet chocolate
- chocolate
- assorted chocolates sugar
- milk
- cocoa butter: milk
- milk chocolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ASSORTED CHOCOLATES INGREDIENTS: SUGAR, MILK CHOCOLATE (SUGAR: COCOA BUTTER: MILK, CHOCOLATE; SOY LECITHIN, NATURAL VANILLA EXTRACT), CORN SYRUP, DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER: SOY LECITHIN: NATURAL VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, PALM OIL, MILK. CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, EGG WHITES CITRIC ACID, NATURAL FLAVORING, SOY LECITHIN (AN EMULSIFIER), SALT, COLORED WITH PAPRIKA OLEORESIN AND BEET JUICE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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