Is CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP, CREAMY CHEESECAKE GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- cream cheese
- cream cheese powder
- distilled vinegar
- milk
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR], NATURAL FLAVORS, GLUCONIC ACID, DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, ACACIA GUM, LACTIC ACID, XANTHAN GUM.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP, CREAMY CHEESECAKE is available at 4 retailers
About this product
Dip · Spreadable