Is CREAMY CHICKEN FLAVORED SOUP MIX, CREAMY CHICKEN GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dehydrated tomato
nonfat milk

dehydrated tomato

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, CORNSTARCH, NONFAT MILK, SALT, PARTIALLY HYDROGENATED PALM OIL, MONOSODIUM GLUTAMATE, ONION POWDER, AND LESS THAN 2% OF CHICKEN FAT. DEHYDRATED CARROT, SUGAR, TURMERIC, DEHYDRATED CHICKEN, DEHYDRATED TOMATO, DISODIUM INOSINATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS EGG), SPICE, L-CYSTEINE, YEAST EXTRACT, SODIUM ACETATE, SUCCINIC ACID, TBHQ (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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