Is Creamy Chicken & Vegetable Pot Pie Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: CHICKEN BROTH (WATER, CHICKEN, ONION, CELERY, SALT, HERBS AND SPICES (CONTAIN GARLIC)), COOKED WHITE CHICKEN MEAT, CREAM (MILK INGREDIENTS, DEXTROSE, SODIUM CITRATE, SODIUM PHOSPHATE, CARRAGEENAN, CAROB BEAN GUM), POTATOES (CONTAIN SULPHITES), CARROT, WHITE COOKING WINE (CONTAINS WHITE WINE, SALT, SULPHITES), CELERY, ONION, ENRICHED WHEAT FLOUR, GREEN PEAS, CHICKEN FAT (WITH ROSEMARY EXTRACT), MODIFIED CORN STARCH, SALT, GARLIC, DEHYDRATED PARSLEY, HERBS AND SPICES. PASTRY: ENRICHED WHEAT FLOUR, VEGETABLE OIL SHORTENING (MODIFIED PALM, CANOLA), WATER, CANOLA OIL, DEXTROSE, SALT, YEAST, ENZYMES, L-CYSTEINE HYDROCHLORIDE, SODIUM PROPIONATE. EGG WASH: LIQUID WHOLE EGG.

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