Is CREAMY CHICKEN & WILD RICE SOUP WITH WHITE MEAT CHICKEN, CREAMY CHICKEN & WILD RICE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
heavy cream
light cream
black pepper
garlic
modified food starch, wheat flour, garlic

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Light Cream, White Meat Chicken (White Meat Chicken, Water, Rice Starch, Salt), Carrots, Heavy Cream, Onion, Celery, Wild Rice (Long Grain Parboilded Rice Enriched With Iron (Ferric Phosphate), Niacin, Thiamine Mononitrate & Folic Acid), Salted Butter (Pasteurized Cream, Salt), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor (Rendered Chicken Fat, Flavor, Safflower Oil), Chicken Broth, Turmeric), Contains 2% Or Less Of: Modified Food Starch, Wheat Flour, Garlic (Water, Garlic, Phosphoric Acid, Potassium Sorbate (To Preserve Freshness)), Cultured Dextrose, Roast Chicken Flavor (Chicken Fat, Natural Flavor), Yeast Extract, Black Pepper, Onion Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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