Is CREAMY COFFEE, FUDGE SWIRL & MOCHA MARCONA ALMOND DAIRY FREE FROZEN DESSERT, MOCHA MARCONA ALMOND FUDGE Gluten Free?

Ingredients

NON-GMO YELLOW PEAS, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, ORGANIC SAFFLOWER OIL, COFFEE, TAPIOCA FLOUR, NATURAL FLAVOR, NON-GMO FUDGE SWIRL [SUGAR, CORN SYRUP, WATER, COCOA, CHOCOLATE LIQUOR, CORNSTARCH, COCONUT OIL, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN], MARCONA ALMONDS, VANILLA PASTE [CANE SUGAR, DEXTROSE, FRUCTOSE, VANILLA BEANS, NATURAL FLAVOR], FREEZE DRIED COFFEE, SALT, LOCUST BEAN GUM, GUAR GUM

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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