Is CREAMY COLESLAW, CREAMY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground black pepper
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: CABBAGE, EXTRA HEAVY MAYONNAISE (VEGETABLE OIL [CANOLA AND/OR SOY), WHOLE EGGS AND YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, PIO NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT E QUALITY]), SUGAR, CARROTS, DISTILLED VINEGAR, ONION, SALT, CULTURED DEXTROSE (MALTODEXTRIN), CITRIC ACID, SCALLIONS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SODIUM ERYTHORBATE (ANTIOXIDANT), GROUND BLACK PEPPER, NISIN (A NATURAL FOOD ANTIMICROBIAL PRODUCT), AND POPPY SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Spreadable