Is CREAMY COLESLAW GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cider vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CABBAGE, CREAMY COLESLAW DRESSING {LITE MAYONNAISE [WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR], SUGAR, CIDER VINEGAR, DISTILLED VINEGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SALT, CANOLA OIL, CELERY SEED, XANTHAN GUM}, CARROT.
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About this product
Vegetable · Pouch