Is Creamy Corn Pudding GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- pasteurized sweet cream
- cheese cultures
- sharp cheddar cheese
- cultured pasteurized cream
- sour cream
- black pepper
- pasteurized milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
YELLOW CORN, WHITE CORN, SOUR CREAM (CULTURED PASTEURIZED CREAM), WATER, EGG, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME, ANNATTO EXTRACT [FOR COLOR]), ONION, SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), BUTTER (PASTEURIZED SWEET CREAM, SALT), GREEN ONION, CORNSTARCH, YEAST EXTRACT, SEA SALT, THYME, BLACK PEPPER, NUTMEG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Pudding · Bowl, Cup, Spreadable