Is CREAMY CRUNCHY REGULAR CHOPPED CABBAGE AND CARROT PIECES COLE SLAW, CREAMY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, CARROTS, WATER, ONION, SALT, CITRIC ACID, VINEGAR, ASCORBIC ACID, SODIUM ERYTHORBATE, MODIFIED CORNSTARCH, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Unknown

Flavor
SavorySweetTangyVinegary
Texture
CrunchyCreamy
Commonly used for
Side DishSaladTopping