Is Creamy dill GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- sour cream powder
- garlic powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes*, Sunflower Oil*, Sugars (tapioca syrup solids*, cane sugar*, tapioca maltodextrin*), Sea salt, Onion powder*, Sour cream powder* [(cream*, cultures, lactic acid), skim milk powder*, citric acid], Malic acid, Garlic powder*, Dill*, Spice*, Citric acid, Rice hulls*, Dill extracts*, Natural flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Chips · Pouch