Is CREAMY GERMAN STYLE QUARK GERD Friendly?
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Why it's not GERD friendly
- lemon pulp cells
- lemon juice concentrate
- milk
- cultured grade a nonfat milk
lemon pulp cells
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Grade A Nonfat Milk, Water, Erythritol (Natural Sweetener), Lemon Pulp Cells, Lemon Juice Concentrate, Natural Flavors, Locust Bean Gum, Pectin, Stevia Extract (Reb, A), Sodium Citrate, Turmeric (For Color), Vegetable Rennet, Contains: Live Active Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
CREAMY GERMAN STYLE QUARK is available at 2 retailers
About this product
Cheese · Spreadable