Is CREAMY GREEK VINAIGRETTE Alpha-Gal Friendly?

Ingredients

INGREDIENTS: WATER, SOYBEAN OIL, FETA CHEESE (MILK, SALT, CULTURES, ENZYMES), WHITE WINE VINEGAR, OLIVE OIL, DISTILLED VINEGAR, DRIED GREEK, YOGURT (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3, NONFAT DRY MILK), LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, XANTHAN GUM, SPICES, DRIED BASIL, DRIED OREGANO, DRIED GARLIC, PALM OIL, CALCIUM CASEINATE, SODIUM CASEINATE, DISODIUM PHOSPHATE, LACTIC ACID, LOCUST BEAN GUM, CELLULOSE, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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