Is CREAMY ITALIAN FLAVORED PASTA SALAD, CREAMY ITALIAN GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- citric acid
- cheese cultures
- cultured cream
- sour cream
- vinegar
- pasteurized milk
- garlic
- nonfat milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, SUGAR, MODIFIED CORN STARCH, BUTTERMILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SPICES, NATURAL FLAVORS, GARLIC*, CARROT*, RED BELL PEPPER *, PEAS *, ONION*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR, LACTIC ACID, CITRIC ACID, POTASSIUM CHLORIDE, YEAST EXTRACT, GUAR GUM, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Pasta · Pouch