Is CREAMY MASHED POTATOES BLENDED WITH CHEDDAR, MOZZARELLA, PARMESAN AND ROMANO CHEESE IN A LIGHT BREADING BITES, FOUR CHEESE Nightshade Free?
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Why it's not nightshade free
- dehydrated potatoes
- potatoes
- modified food starch
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, PASTEURIZED CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [(PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR], CELLULOSE POWDER), SOYBEAN OIL, DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), BLEACHED WHEAT FLOUR, HEAVY CREAM (CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), PART SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CELLULOSE, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), RICE FLOUR, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DEXTRIN, SALT, CORN STARCH, DEXTROSE, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], XANTHAN GUM.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 12 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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CREAMY MASHED POTATOES BLENDED WITH CHEDDAR, MOZZARELLA, PARMESAN AND ROMANO CHEESE IN A LIGHT BREADING BITES, FOUR CHEESE is available at 1 retailer
About this product
Snack · Nugget