Is creamy mushrooms with croutons GERD Friendly?
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Why it's not GERD friendly
- cream powder
- black pepper
- milk protein
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Maltodextrin, Cream Powder (Stabilisers , Glucose Syrup, Coconut Fatty Acid, Emulsifiers (471, 481, 322 (Soy)), Milk Protein, Anticaking Agent , Flavouring), Thickener (Tapioca Starch), Croutons, Wheat Flour, Palm Oil, Salt, Yeast, Rosemary Extract, Potato Flour, Sugar, Mushroom Extract, Mineral Salt, Onion Powder, Yeast Extract, Flavour Enhancer, Mushrooms, Natural Flavouring, Sunflower Oil, Chives, Natural Colour (Caramel), Black Pepper, Acidity Regulator, Contributes To The Production Of Certified Sustainable Palm Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Soup · Powder